Work With Me
Want to uncover the new you that is full of energy, vitality and motivation?
Where am I based?
In 2015, my family relocated from Western Australia to the Sunshine Coast, Queensland, Australia. But if you’re not nearby, don’t let that stop you!
My coaching sessions are carried out via Skype or telephone. That means you can be located anywhere in Australia, or even the world!
You don’t have to get dressed up, do your hair and make-up and travel to come and see me. I can help you in the comfort of your own home wherever you are located. We can even have a look at your pantry and fridge/freezer during our online consult – the wonders of modern technology!
My approach to coaching
As a coach, I don’t focus on the scale, the measurements or the numbers. You won’t be given a generic diet or lifestyle plan.
Instead, we look at your goals, your values and any obstacles you face, and find the strategies you need to succeed. Every piece of advice and every technique will be tailored to your body, your lifestyle and your preferences.
My clients love this approach to our sessions, which is why I have clients from all across Australia!
What I offer
Nutrition & Health Coaching
Are you confused about what is healthy for you and what is not? Looking for a way to get back on track with your health goals in a way that is sustainable for life?
Together, we can take a closer look at your eating habits and lifestyle, along with your goals and any stumbling blocks you’ve come across. We’ll then create a tailored action plan for you to reach your health goals in a way that is healthy and sustainable.
Holistic Cancer Coaching
If cancer has given you the jumpstart you need to take better care of your body, you don’t have to do it alone.
As a coach with extensive experience in the world of oncology, I understand that you might be looking for care that goes beyond your chemotherapy or radiation schedule. Now is the best time for you to take steps towards supporting your long-term wellbeing.
Holistic Cancer Coaching
If cancer has given you the jumpstart you need to take better care of your body, you don’t have to do it alone.
As a coach with extensive experience in the world of oncology, I understand that you might be looking for care that goes beyond your chemotherapy or radiation schedule. Now is the best time for you to take steps towards supporting your long-term wellbeing.
Essential Oils
Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants.
dōTERRA (CPTG)® essential oils represent the safest, purest, and most beneficial essential oils available today.
dōTERRA essential oils are gently distilled from plants that have been harvested by experienced growers from around the world for ideal extract composition and efficacy.
Still have some questions? Check out the Frequently Asked Questions section.
To discuss your specific needs and requirements, you can book a free 20 minute consult here.
