I’m starting to experiment more in the kitchen and get creative as I have always been a recipe kind of woman. But yesterday, I noticed that I had some avocados to use up that were soft. Normally I would have just made the standard chocolate mousse! But this time I wanted something different, something savoury and something that I could make which would combine my love of essential oils. Using essential oils in food gives it such a unique flavour. Here I have used Wild Orange which comes from the rind of the orange so it gives this spread a super tangy flavour. So here it is! I hope that you enjoy.

Prep Time | 5 minutes |
Servings |
people
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Ingredients
Ingredients
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Instructions
- Chop Avocados in half, discard stone, scoop out middle and mash into bowl
- Mix basil, rocket and spinach together and add to avocado
- Add a dash of olive oil and 2-3 drops wild orange essential oil
- Combine until thoroughly mixed
- Serve immediately
- Alternatively, for a smoother spread add all ingredients to a blender and combine
Recipe Notes
Can be eaten on crackers, raw vegetables or as photographed, gluten free sourdough
*Please ensure that you only use 100% pure, food grade essential oil. Contact me if you require more details