I made this green smoothie recipe after I’d had a particularly bad ‘food hangover’ after eating processed food-an unusual occasion in my household which I don’t want to repeat again and learnt a lot from! Read more about that here. The smoothie is a great way to kickstart your system back into a healthy routine.
| Prep Time | 5 minutes |
| Servings |
people
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Ingredients
- 2 cups filtered water
- 1 apple, cored and chopped
- 1 orange, peeled and roughly chopped
- 1/2 frozen banana
- 1/2 lemon, with rind if organic
- 1 cup spinach leaves
- 1 cup lettuce (any variety)
Ingredients
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Instructions
- Add water to blender
- Add rest of ingredients (greens last) and blend until smooth (use smoothie setting if blender has this option)
- Serve and enjoy
