This smoothie is a great way to get your greens in without being able to notice. Low in calories, but high in nutrients blueberries are a great addition to your diet. They contain the highest antioxidant capacity of all commonly eaten fruit and vegetables.
| Prep Time | 5 minutes |
| Servings |
people
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Ingredients
- 2 cups almond milk (homemade if possible)
- 1/2-1 cup blueberries (frozen if possible)
- 1 tsp acai powder
- 1/4 cup dates
- 1 tsp chia seeds
- 1 cup greens (choose between kale or spinach leaves)
Ingredients
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Instructions
- Add milk to blender
- Add rest of ingredients (greens last) and blend until smooth (use smoothie setting if blender has this option)
- Serve and enjoy
Recipe Notes
Serve topped with blueberries and chia seeds
Add ice to taste if none of the fruit is frozen, or alternatively chill fruit first
