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Tempeh and Vegetable Rice Paper Rolls

A quick and healthy snack that the whole family can help prepare and enjoy. Suitable for a snack, picnic or for lunch or dinner with a side serve of veggies or salad.

Millet and Cauliflower Soup

Millet is a healthy, easily digestible, gluten free grain with a high protein content. Combined with lots of vegetables, the whole family will love this soup. A healthy, filling soup with lots of veggies sneaked in !

Vegetable Curry

A mild curry, packed with vegetables that the whole family will enjoy.

Asian Vegetable Noodles

Busy and tired after work? Now you have no more excuses not to eat healthily. This meal can be made and served within 15 minutes. A great way to pack in the veggies !

Mum’s Pancakes

I’ve been dreaming of pancakes I used to have as a child for a while now. Thin, crispy on the edges but soft in the middle. All the pancakes I’ve had in Australia have been smaller and denser. So I asked my Mum for her recipe that I grew up with, hence why the measurements are in ounces and pints !! I’ve tweaked it slightly (I don’t use salt and I added sugar, plus I made it gluten free). I hope that you enjoy it as much as I do. Don’t forget to check out the raspberry, coconut and orange sauce to go with it!

Sweet Potato Orange Smoothie

A refreshing, filling smoothie with the creamy texture of sweet potatoes (that you don’t even know are in there!)

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