Pineapple and Mint Smoothie

Pineapple and mint-such a perfect summer blend. My smoothies are often made up of whatever I have in the house at the time. The addition of alfalfa sprouts to this smoothie adds extra goodness. Full of fibre, protein and Vitamin K.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 people

Ingredients
  

  • 2 cups coconut water
  • 2 cups pineapple, roughly cut into pieces with skin removed
  • 1 celery stick, chopped
  • 2 tablespoons alfalfa sprouts
  • 1/2 cup mint roughly chopped
  • 2 cups lettuce, roughly chopped

Method
 

  1. Add water to blender
  2. Add rest of ingredients (greens last) and blend until smooth (use smoothie setting if blender has this option)
  3. Serve and enjoy

Notes

Serve topped with fresh mint
Add ice to taste if none of the fruit is frozen, or alternatively chill fruit first

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