Nutrition &
Health Coaching

Feeling confused about how to get your health back on track? Overwhelmed by the conflicting health advice you see plastered all over social media?

When I first started on my own health journey, I felt completely lost. I sought help from many different health practitioners, but still couldn’t figure out where to start and how to make sustainable changes.

If you’ve been feeling
stuck, I’m here to help.

As a nutrition and health coach, I can guide you as you take back control of your health and learn what your body needs to be at its best. Together, we’ll work on effective and tailored strategies to help you kick your health goals. Some of the outcomes my clients have achieved include:
  • Eating more fruit and veggies (and even enjoying them!)
  • Managing stress levels naturally
  • Healing from chronic fatigue
  • Recovering from burn out
  • Regaining Energy levels and taking back control of their health
If you want to make lasting and sustainable changes to your health, the first step is to take control of your own life. It’s my goal to empower you so that you can be Eager for Life!
Do you want to know my secret green smoothie recipe that converts anyone to be big green smoothie fans?

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What does coaching involve?

Coaching uses evidence-based techniques that empower you to take control of your own life. As a qualified health, nutrition and wellness coach, I take a step-by-step structured approach to guide you to the right path for your needs.

Together, we assess your values and identify any obstacles that might get in your way. This allows us to set goals that align with your values and formulate strategies to overcome the challenges that arise.

Coaching is not about quick fixes or generic diet and lifestyle plans. Every step of the way, I will be there to help tailor advice and strategies to suit your needs, your lifestyle and your preferences.

The best part? All coaching sessions are conducted online using a platform such as zoom so you can experience the benefits of coaching from the comfort of your own home.

If you want to feel more confident around decisions about your health and regain your sense of vitality, book your free 15-minute health consult discovery call here.

I highly recommend Melanie, she’s friendly, approachable, knowledgeable, kind and caring. She encouraged me to set my own goals and has been full of encouragement and support.

Vicki, Baldivis, Western Australia

Thank you Melanie for your help. You provided me with a lot of information that has also helped me in my transition in becoming vegan.

Teresa, Perth, Western Australia

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