Melanie is a Peak Performance Specialist with a strong interest in supporting people with burnout, stress, anxiety, trauma, PTSD and cancer.
Melanie believes that when we learn how to regulate our nervous system, we are better able to cope with the challenges that life throws at us. As a trauma informed coach also trained in Buteyko Breathing/Oxygen Advantage and Havening Techniques, Melanie combines the power of the breath and gentle touch to teach people how to reach peak performance in every single area of their life.
With two science degrees from London University and a health science career spanning two decades, Melanie unites science with holistic health and complimentary therapies to ensure her clients have all the tools and information available to achieve their best health.
Melanie hopes that by sharing her own personal health journey she inspires others to take back control of their own health and is passionate and motivated to share her knowledge with others on their health journey.
Eager For Life Logo (click to download)
All images taken by Elise Gow Photography.
MSc Human and Applied Physiology, BSc (Hons) Biochemistry with Physiology-Both London University
Certificates in: Food and Nutrition Coaching, Personalised Health Coaching, Wellness Coaching, Holistic Cancer Coaching, Buteyko Breathing, Oxygen Advantage Breathing, Havening Techniques, Trauma Informed Coaching, NLP, Timeline Therapy, Hypnotherapy, Past Life Regression, Positive Psychology, Laughter Yoga.