Kiwi and Mint Green Smoothie

A refreshing and healthy smoothie, perfect for summer
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people


  • 2 cups filtered water
  • 1 kiwi fruit, peeled and roughly chopped
  • 1 apple, cored and chopped
  • 1/4 lemon, with rind if organic
  • 1/2 bunch mint roughly chopped
  • 3 leaves kale, stalks and rib removed, roughly chopped


  • Add water to blender
  • Add rest of ingredients (greens last) and blend until smooth (use smoothie setting if blender has this option)
  • Serve and enjoy


Serve topped with hemp seeds*
*If legally allowed to be consumed in your country
Add ice to taste if none of the fruit is frozen, or alternatively chill fruit first

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign Up & Receive my FREE ebook