A great winter warmer !
Ingredient: vegetable stock
Pumpkin is such a great vegetable. Low in calories, but high in Beta Carotene (converted to Vitamin A in the body). One cup will provide over 100% of your recommended daily requirement. So it’s great for eye health and has so many other health benefits too ! This recipe is easy to make and will have you coming back for more!
This soup is so quick and easy to make (especially if you already have cooked rice in the fridge waiting to be used up!) It is also a really cheap meal that the whole family will enjoy all year round. I used a mix of large and cherry tomatoes so go with whatever you can find-it will be just as good!