Ingredient: dijon mustard

Not Tuna Lettuce Cups

A tasty sandwich filler or appetiser which can be quickly made. Dulse is a type of seaweed that is high in iodine and manganese and provides the ‘fishy’ flavour in this dish. Use less if you prefer.

Egg Free Mayonnaise

Are you vegan or have an egg allergy ? Or looking for an easy to make mayonnaise with ingredients that you would already have in the cupboard? This version is one I’ve been playing around with for some time, adapted from several recipes I found, trialed and tested. It’s taken a little bit of trial and error to find the perfect combination but I love it. It’s simple and easy. Don’t be put off by the amount of oil as I was at first. Rice bran oil is a great choice for this recipe….and have you ever looked at the ingredients list of mayonnaise you buy in the store? At least with this one you know exactly what is going in it!

Dairy Free Cheese Sauce

I found a similar recipe to this a really long time ago. I’ve played around with it to make it perfect for my taste buds. There are lots of different versions of this sauce now but I love this one. It can be made as thick and creamy as you want (add less water, more cashews/vegan butter etc). It is perfect for so many dishes.

This recipe makes ‘a lot’ of sauce! I used this batch to make a big lasagne, vegetable bake and nachos!! I haven’t yet tried freezing it but will report back when I do as it would be great to have a supply of this handy for a quick dinner that the whole family will enjoy.

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