Ingredient: dates

Orange Tarts

These delicious orange tarts are perfect for morning or afternoon tea. They can be made in advance and kept frozen.

Almond Milk Blueberry Smoothie

This smoothie is a great way to get your greens in without being able to notice. Low in calories, but high in nutrients blueberries are a great addition to your diet. They contain the highest antioxidant capacity of all commonly eaten fruit and vegetables.

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