Did you know that shop bought cereals are full of sugar, salt and other unrecognisable ingredients. Have a look below how easy and healthy it is to make your own cereal. Feel free to jazz it up as you wish with other fresh, frozen or dried fruit.
Almond Milk-so easy to make with a little bit of planning (soaking your nuts overnight). And all you really need is nuts and water. So simple and nutritious. Almonds are a great source of protein, Vitamin E, calcium, iron, magnesium, phosphorus, potassium, zinc, copper and manganese.