Blueberry and Passionfruit Chia Pudding
A healthy and nutritious snack perfect for morning or afternoon tea or even breakfast. Not too sweet and packed full of goodness. This is also great as a post workout snack.
A healthy and nutritious snack perfect for morning or afternoon tea or even breakfast. Not too sweet and packed full of goodness. This is also great as a post workout snack.
This smoothie is a great way to get your greens in without being able to notice. Low in calories, but high in nutrients blueberries are a great addition to your diet. They contain the highest antioxidant capacity of all commonly eaten fruit and vegetables.
I love jam spread on muffins, pikelets or banana bread but I really don’t like the amount of sugar that is added. I didn’t really realise this until I started to look at home made recipes and was so shocked. So I started experimenting to find the perfect spread with minimal added sugar and I found this to be perfect. You can adjust the addition of sweetner as per your taste.