Ingredient: almonds

Melanie’s Sunrise Cereal

Did you know that shop bought cereals are full of sugar, salt and other unrecognisable ingredients. Have a look below how easy and healthy it is to make your own cereal. Feel free to jazz it up as you wish with other fresh, frozen or dried fruit.

Almond Milk

Almond Milk-so easy to make with a little bit of planning (soaking your nuts overnight). And all you really need is nuts and water. So simple and nutritious. Almonds are a great source of protein, Vitamin E, calcium, iron, magnesium, phosphorus, potassium, zinc, copper and manganese.

Dairy Free Pesto

A quick and easy recipe to throw together in your blender. Go and pick the basil from your garden and throw it into a blender with some nuts, oil and garlic. Nothing else is needed. This recipe is also dairy free because who says pesto needs cheese!

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