An easy to make snack with ingredients readily available in your pantry and fridge. It can be served with crackers or chopped veggie sticks such as cucumber, capsicum, carrots and celery. It is also a great addition on top of baked potatoes!
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 people


  • 1 can chickpeas
  • 1/2 cup olive oil
  • 2 cloves garlic, roughly chopped
  • 1/2 lemon
  • 2 heaped teaspoons tahini
  • 1 heaped teaspoon Cumin
  • 1 heaped teaspoon coriander
  • Pinch himalayan salt
  • Pinch black pepper


  • Add all ingredients to blender and combine until all mixed together


I also add a couple of drops of 100% pure food grade lemon essential oil. This comes from the rind and so adds extra zing to the dish!
You can add 1/4 cup olive oil if you would like to make it thicker and use less oil

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