Detox Smoothie

I made this green smoothie recipe after I’d had a particularly bad ‘food hangover’ after eating processed food-an unusual occasion in my household which I don’t want to repeat again and learnt a lot from. The smoothie is a great way to kickstart your system back into a healthy routine.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 people

Ingredients
  

  • 2 cups filtered water
  • 1 apple, cored and chopped
  • 1 orange, peeled and roughly chopped
  • 1/2 frozen banana
  • 1/2 lemon, with rind if organic
  • 1 cup spinach leaves
  • 1 cup lettuce (any variety)

Method
 

  1. Add water to blender
  2. Add rest of ingredients (greens last) and blend until smooth (use smoothie setting if blender has this option)
  3. Serve and enjoy

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