Christmas Bliss Balls

These healthy bliss balls are packed full of nuts and dried fruit. They are the perfect snack any time of year but I especially love them during the festive season.
Prep Time 5 minutes
Total Time 5 minutes


  • 3/4 cup mejool dates, pitted and roughly chopped
  • 1/2 cup cashews
  • 1/4 cup currants
  • 1/4 cup cranberries
  • 1/2 cup desiccated coconut
  • 1 heaped tsp cinnamon
  • 1 heaped tsp all spice
  • Cinnamon sugar-coating


  • Add cashews to food processor or blender and blitz for a few seconds
  • Add the remainder of the ingredients (except dates) and blend until roughly mixed. Finally add the chopped dates slowly and keep blending
  • Transfer mixture into bowl
  • Scoop mixture into hands and roll into medium sized balls
  • Roll some of the balls in cinnamon sugar
  • Transfer to a container and leave to set in fridge or freezer until firm


Mixture can be left in fridge prior to rolling into balls to make it less sticky
Makes approximately 12 medium sized balls
Will keep in fridge or freezer for at least a week but they be eaten before that!

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