Soup

Spicy Lentil Soup

This soup is easy to throw together with ingredients you’ll probably already have in your pantry. It is hearty and healthy and full of protein (about 13g/serve).

Tomato and Basil Soup

This soup is so quick and easy to make (especially if you already have cooked rice in the fridge waiting to be used up!) It is also a really cheap meal that the whole family will enjoy all year round. I used a mix of large and cherry tomatoes so go with whatever you can find-it will be just as good!

Curried Chickpea and Kale Soup

I always have chickpeas in the house, and practically always have kale in the fridge! So last night’s dinner was a case of opening the cupboards and fridge and seeing what I could come up with. And this is the result. It is a thick, nourishing soup full of flavour and goodness,

Millet and Cauliflower Soup

Millet is a healthy, easily digestible, gluten free grain with a high protein content. Combined with lots of vegetables, the whole family will love this soup. A healthy, filling soup with lots of veggies sneaked in !

Sign Up & Receive my FREE ebook