Breakfast

Melanie’s Sunrise Cereal

Did you know that shop bought cereals are full of sugar, salt and other unrecognisable ingredients. Have a look below how easy and healthy it is to make your own cereal. Feel free to jazz it up as you wish with other fresh, frozen or dried fruit.

Banana Protein Pancakes

After I completed a 33km trail ‘fun’ run over the weekend I felt I needed to nourish my body with lots of love and good food. And what better than pancakes, especially as it was a Public Holiday so the morning was really chilled. Chilled mornings and pancakes: they go together right? I really hope you enjoy these pancakes as much as I do.

Mum’s Pancakes

I’ve been dreaming of pancakes I used to have as a child for a while now. Thin, crispy on the edges but soft in the middle. All the pancakes I’ve had in Australia have been smaller and denser. So I asked my Mum for her recipe that I grew up with, hence why the measurements are in ounces and pints !! I’ve tweaked it slightly (I don’t use salt and I added sugar, plus I made it gluten free). I hope that you enjoy it as much as I do. Don’t forget to check out the raspberry, coconut and orange sauce to go with it!

Sweet Potato Orange Smoothie

A refreshing, filling smoothie with the creamy texture of sweet potatoes (that you don’t even know are in there!)

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