Main meals ,salad

Marinated Baked Tofu

A simple recipe that can be made in advance with some planning. Perfect to add flavour to tofu. It’s so tasty that everyone will enjoy this!

Not Tuna Lettuce Cups

A tasty sandwich filler or appetiser which can be quickly made. Dulse is a type of seaweed that is high in iodine and manganese and provides the ‘fishy’ flavour in this dish. Use less if you prefer.

Egg Free Mayonnaise

Are you vegan or have an egg allergy ? Or looking for an easy to make mayonnaise with ingredients that you would already have in the cupboard? This version is one I’ve been playing around with for some time, adapted from several recipes I found, trialed and tested. It’s taken a little bit of trial and error to find the perfect combination but I love it. It’s simple and easy. Don’t be put off by the amount of oil as I was at first. Rice bran oil is a great choice for this recipe….and have you ever looked at the ingredients list of mayonnaise you buy in the store? At least with this one you know exactly what is going in it!

Potato Salad

This is my version of a Jamie Oliver recipe with an Eager twist to it! Potatoes are such a good, healthy, nourishing food packed full of so many nutrients. And this salad is perfect for the summer months at a picnic or as a side dish at home to a main meal. Enjoy.

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