A healthy and nutritious snack perfect for morning or afternoon tea or even breakfast. Not too sweet and packed full of goodness. This is also great as a post workout snack.
Smoothie bowls are similar to smoothies but tend to be thicker, so they are ‘eaten’ rather than drunk. I love the addition of the summer fruits to this smoothie bowl. It gives it such a vibrant, natural orange colour. Lucuma is a natural sweetener, full of antioxidants, Iron, Beta-Carotene, Vitamin B and Fibre. It is also anti-inflammatory and an immune booster. Studies show that it is also a natural healer for wounds. A great addition to your breakfast or snack.
Chia puddings are so versatile and can be eaten any time of day. They are the perfect healthy snack. This recipe only has three ingredients: coconut milk, chia seeds and berries. It does not require any extra sweetness added because of the frozen berries. The flavour is sweet and creamy and will be sure to satisy even the fussiest of eaters!